Bowling Green State University Athletics
Sport Psychology
The BGSU School of Human Movement, Sport, & Leisure Studies will be representing the Sport Psychology experts for the Sport Performance Team.Â
Introduction Video
Resources:
- Mental Skills for Athletic Success Blog
- Using Mindfulness To Cope With Stress
- What is Sport Psychology?
- Train your Brain to Concentrate!
- Competence and Trust
- Controlling the Controllables
- Want to gain an advantage in your sport? What’s stopping you?!
- Remaining Positive during Injury Rehabilitation
- Leading by Example
- Increase Your Concentration Under Pressure
- Game Day Routine
- Hate icing? Try this!
- Mind Control is Real: Learn how with Mindfulness
- Progressive Muscle Relaxation
- Managing Performance Anxiety
- Practicing with Your Mind: An Introduction to Imagery
- Building Confidence through Thought Stoppage
- Let's Get Psyched-Up!
- The Four F’s - Staying Mentally Strong Through Mistakes
- Progressive Muscle Relaxation
- Maintaining your Concentration and Enhancing Attention
- Red Thoughts, Green Thoughts
- Relaxation
- Self- talk
- Setting Goals for Peak Performance
- Peak Performance in Sport
Contact
Graduate Coordinator, School of Human Movement, Sport, & Leisure StudiesDr. Vikki Krane
Phone:Â 419-372-7233
Email: vkrane@bgsu.edu
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