@fullname - Men's Cross Country - Bowling Green State University Athletics

Regina Rose

Class:
Freshman
High School:
Granville
Hometown:
Granville, Ohio

TFRRS Profile

PERSONAL BESTS
5K: 18:31.5, Tommy Evans Invitational (9/1/23)
6K: 20:36.2, NCAA Great Lakes Regional (11/15/24)

Awards & Honors

Academic All-MAC (2024)

CAREER FINISHES
2024 Results
Aug. 30 – Tommy Evans Invitational (Silver Creek Cross Country Course – Norton, OH) – 5K – 18.51.3 (27th)
Sept. 20 -- George Dales Invitational (The Prairies Golf Club -- Kalamazoo, MI) -- 6K -- 21:02.3 (5th)
Oct. 5 -- Lehigh Paul Short Run Invitational (Goodman Campus XC Course -- Bethlehem, PA) -- 6K -- 21:03.7 (59th)
Oct.18 -- Falcon Invitational (Mel Brodt XC Course -- Bowling Green, OH) -- 6K -- 21:49.4 (10th)
Nov. 15 -- NCAA Great Lakes Regional (Silver Creek Cross Country Park -- Norton, OH) -- 6K -- 20:36.2 (43rd)

2023 Results
Sept. 1 - Tommy Evans Invitational (Silver Creek Cross Country Course - Norton, OH) - 5K - 18:31.5 (10th)
Sept. 15 – Mel Brodt Open (Bowling Green XC Course – Bowling Green, OH) – 6K – 22:23.4 (29th)
Sept. 30 – Paul Short Run (Goodman Campus Cross Country Course – Bethlehem, PA) – 6K – 21:58.5 (130th)
Oct. 13 – Falcon Invite (Bowling Green XC Course – Bowling Green, OH) – 6K – 21:56 (10th)
Oct. 28 – Mid-American Conference Championships (Mel Brodt XC Course – Bowling Green, OH) – 6K – 21:27.3 (21st)
Nov. 10 – NCAA Great Lakes Regional (Thomas Zimmer Cross Country Course – Madison, WI) – 6K – 21:55.8 (78th)

2022 Results
Sept. 2 – Bobcat Invite (Ohio University Golf Course – Athens, OH) – 5K – 19:01.5 – 16th (Unattached)
Sept. 30 – Paul Short Run (Lehigh Goodman Campus XC Course – Bethlehem, PA) – 6K – 22:12.2 – 306th
Oct. 14 – Falcon Invite (Bowling Green XC Course – Bowling Green, OH) – 6K – 22:54.7 – 35th
Oct. 29 – Mid-American Conference Championships (Ohio University Golf Course – Athens, OH) – 6K – 21:46.2 – 33rd
Nov. 11 – NCAA Great Lakes Regional Championships (LaVern Gibson Championship Cross Country Course – Terre Haute, IN) – 6K – 22:40.0 – 133rd

Bowling Green

2024

Finished 27th at the Tommy Evans Invitational with the time of 18.51.3
Finished 5th at the George Dales Invitational to help lead the Falcons to a first place finish
Finished 59th out of 371 at the Paul Short Invitational
Finished 10th at the Falcon Invitational with a time of 21:49.4 to help lead the Falcons to a first place finish
Finished 43rd at the NCAA Great Lakes Regional and broke a 6K PR time of 20:36.2

2023

Competed in all six races in 2023
Recorded a personal best 5K performance in the Tommy Evans Invitational at 18:31.5
Finished 29^th in the Mel Brodt Open at 22:23.4
Logged a 21:58.5 finish time at the Paul Short Run
Finished 10^th in the Falcon Invite at 21:56
Competed in the MAC Championships, placing 21^st at 21:27.3
Notched a finish time of 21:55.8 at the NCAA Great Lakes Regional

2022

Competed in five races during the 2022 season
Made her collegiate debut at the Bobcat Invite, placing 16th with a time of 19:01.5 while running unattached
Ran attached for the first time at the Paul Short Run, completing the 6K in 22:12.2 to place 306th
Placed 35th at the Falcon Invite, recording a time of 22:54.7
Posted a personal best 6K time of 21:46.2 at the MAC Championship, where she earned a 33rd place finish
Competed at the NCAA Great Lakes Regional, placing 133rd with a time of 22:40.0

Granville High School

Granville, Ohio

Attended Granville High School, earning 12 varsity letters
Three-time All-Ohio and four-time first team All-Licking County League selection
Won the conference, district, and regional races in 2021
Named team MVP and team captain twice and LCL Runner of the Year once
Led the Aces to conference and district titles in four consecutive seasons and regional titles in two consecutive seasons
Also guided GHS to the state meet four times, finishing as team runner-up in 2019 and 2021
Nominated for Columbus Dispatch Scholar Athlete
Member of the National Honor Society